Dining with Diabetes is a cooking school and nutrition education program designed for people with diabetes and their family members or caregivers. In a series of four classes, participants will learn how to incorporate good, healthy cooking techniques and other practices into their own kitchens to help manage their blood glucose. The program includes sampling healthy foods and discussion with a dietitian or certified diabetes educator, plus a follow-up "reunion" class held at a later date.
At Dining with Diabetes, you will:
- Watch live cooking demos
- Sample delicious food
- Gain new insights on healthy eating
- Learn new skills to manage your diabetes
Who would most benefit this program?
Anyone with concerns about diabetes or interested in controlling blood sugar, as well as a family member, friend, caregiver, or other support person.